With over 20+ years of dance experience, leading movement comes as second nature for Dr. Kate.

She’s taught for many years at various dance and fitness studios, so if you’re looking for a FUN way to move your body, somatically explore the elements of movement & emotion, get a group together for a functional workout, or have a dance party where fitness meets your ratchet club days - she’s your girl.

Through breathwork, sacred circles, and conscious containers, we can co-create an experience for teams, groups of friends, or colleagues that helps bring you closer and provides momentum towards meeting your growth goals.

Curious about a specific topic?

Dr. Kate loves to facilitate and teach about Boundaries, Energetic Capacity, Self Love, Nervous System Regulation & Emotional Intelligence and navigating the nuances of the human experience.